CINNAMON TURMERIC LATTE | HEALTHY COFFEE

Would you like a cup of cinnamon turmeric latte? The cold days ain't over yet so I still enjoy warm drinks so much (alright I admit; I like this all your round..). Last week I decided I wanted something else than my daily cappuccino with almond milk. The result? Delicious and healthier coffee; cinnamon turmeric latte. Have I told you babes lately how much I enjoy the herbs turmeric and cinnamon? They are my favorites and that’s partly because they are so powerful for your body and health. Shall I tell you how to create your own cup of cinnamon turmeric latte? Please continue reading.

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EASY HEALTHY PASTA RECIPE

How to prepare a healthy pasta dish in only 15 minutes? I got the perfect recipe for you! A easy pasta dish that won't take you hours to prepare (because we wan't something easy yet healthy today. right?!). The fun thing about this easy healthy pasta recipe is that you get to be creative with the veggies you would like to add to the dish. Seriously, anything will do! How do you often make a healthy pasta sauce? Share your favorite pasta recipe with me in the comments down below!

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EASY SHRIMP CURRY

It's homemade easy curry time! Did I say 'easy?' Hell yeah, because this dish will only take about 20 minutes to prepare. Sometimes I can even do it in 10 minutes! Easy shrimp curry that you will absolutely love. It's a recipe that can't go wrong. Promise! Combine the shrimp curry with cooked whole grain quinoa or brown rice. Are you curious about the recipe yet? Let's get to work babes. 

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VEGETARIAN AND VEGAN SAUSAGE ROLLS

I got something new and exciting for your babes! Vegetarian and vegan saucage rolls. I know, I know, you are very welcome and thank me later! ;-) Sausage rolls were my guilty pleasure for many years untill I started eating healthy and eventually became a vegetarian. This snack was off limits! Untill now because these healthier vegetarian and vegan sausage rolls are super yummy. Would you like to make these vegan sausage rolls at your next family get together? I’ll show you how. 

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6 X HOW TO MAKE SWEET PATATO FRIES

Sweet patato lovers pay attention! I found the best way to make delicious and crunchy sweet patato fries? I have truggled with getting this right and that’s why I’m so happy to share my perfect sweet patato fries method with you today. These sweet patato fries are a lot healthier then the fries you normally get at you local fastfood store because we bake these in the oven and we don’t use a lot of oil to prepare them! So do you want to make these perfect crunchy sweet patato fries this weekend? Let me share my tips with you!

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APPLE CINNAMON SMOOTHIE

How about a healthy smoothie for breakfast? This apple and cinnamon smoothie is one of the most favorite recipes on Healthy Wanderlust, can you believe it? It’s so simple to make! One of the most important woman in my life, my mother, told me one day that I had to chew on my smoothie. Chew? By chewing on your smoothie you are activating your digestion. The digestion of your food starts in your mooth. How to make this smoothie? I'll show you!

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HEALTHY AND EASY FALAFEL WRAPS

 It’s dinner time! The recipe for tonight’s dinner is super easy, healthy, vegetarian and I’m pretty sure you will love it. Super easy falafel wraps that only take a few minutes to prepare. Falafel wraps stuffed with fresh veggies to fuel your body and for you to enjoy at the same time. This easy recipe is perfect for those long (work)days where you don’t feel like spending a lot of time in the kitchen. Do you want to make these wraps within 10 minutes? Let me explain to you how you can do this at home.

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SUPER HEALTHY AND EASY QUINOA SALAD

Let's get (back) into the healthy rhythm with this super healthy and delicious green quinoa salad. What's on your menu today? This recipe will only take you about 15 minutes. Preparing quinoa is one of the easiest things there is and you can make so many different recipes with this ingredient. Add crunchy tempeh to this salad for extra protein (and flavor!) and make sure to cook al little extra for your lunch tomorrow. Mealprep tip! Do you want to try this easy quinoa salad

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HEALTHY RECIPE | STUFFED MUSHROOM OMELET

Because I know you babes love easy recipes I created a new one for you! I present to you: the stuffed omelet. It's super easy to make and still delicious and healthy. Good idea right? I stuffed the omelet with yummy ingredients that go really well with this time of the year. Shall I explain to you how you can make this stuffed mushroom omelet? Let's jump into the kitchen!

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SOUP RECIPE | GREEN DETOX SOUP

How about a big bowl of soup? It's on today's menu. Healthy soup for a lazy sunday because it will take no time to make this green detox soup. Use fresh and healthy vegetables to create a colorful soup (make enough so you can enjoy this meal for a couple of days!). I call this recipe my favorite green detox soup. Curious why? Please continiue. 

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HEALTHY SNACK | VEGAN CHOCOLATE MUFFINS

Time for a brand new recipe. A healthy (vegan!) snack this time. Delicious, healthy and vegan chocolate muffins you can't say NO to. You babes often tell me you would like to snack less, eat sugar less and eat healthier more. It was my mission to create a new recipe that would be great for your snack moments. A girl needs her chocolate right? It's really simple so you can easily make them yourself. 

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HEALTHY RECIPE | VEGETARIAN BUDDHA BOWL

OH how I love myself a good buddha bowl! The Buddha bowl is something we eat every week and we always create new creative and healthy bowl. It’s so easy to mix it up and create a whole new recipe. Why I love the Buddha bowl so much? 1. The Buddha bowl is super easy to make. 2. It’s healthy (you choose all the ingredients you would like to add). 3. You can mix it up every time you make a new Buddha bowl. 4. It’s the perfect mealprep meal (how about for your lunch the next day?!).

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HOMEMADE CHIA SEEDS JAM | HEALTHY BREAKFAST

How to make your own homemade healthy jam? Today I would like to share this super easy recipe with you so you can enjoy your own healthy jam. Healthy chia seeds jam for a healthy lunch or breakfast. It’s definitely something kids will love as well and you don’t have to worry about unhealthy sugars. No need to buy unhealthy jam in the supermarket anymore because you can make it yourself in 3 super-easy steps. Sounds interesting ha?

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PEANUTBUTTER GRANOLA

How to make granola? You guys all truly LOVED the chocolate granola recipe that I posted last month so I felt like it would be great to create more delicious granola recipes for you. How about this recipe for peanutbutter granola? You can make it yourself in just a few simple steps and I’m pretty sure that you will love it. Homemade granola can be a perfect healthy breakfast or something to take with you as a snack to-go. At my house we always make sure we have a full batch of yummy granola and we have to make a new batch every single week! Would you like me to share more of my healthy granola recipes with you?

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DESSERT | VEGAN CHOCOLATE MOUSSE

Fluffy and sweet chocolate mousse which is also vegan and healthy. What more can you ask for? This dessert recipe is perfect for the holidays (healthy holiday food alert!) but ofcourse it’s also great when you are having friends over for dinner. Have you ever heard of aquafabe? It's what we use to replace eggs in this recipe and you can make it yourself in just a few simple steps. Do you want to make this healthy dessert yourself?

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VEGAN AND HEALTHY CHOCOLATE MILK

Bij winterse dagen denken we aan de warmte binnen opzoeken toch? En wat is er nou lekkerder aan opwarmen na een winterse wandeling dan een grote dampende kop met warme chocolade melk. Jeugdsentiment!  Vandaag kan jij aan de slag met dit recept voor eigengemaakte gezonde chocolade melk. Vegan chocolade melk om precies te zijn, maar net zo lekker als de ouderwetse chocolade melk die opa en oma vroeger voor je op tafel toverde. Die grote dot slagroom moet je er dan maar even bij bedenken ;-) Extra leuk aan dit recept is dat je deze home made chocolademelk binnen een paar minuten op tafel hebt staan. Ideaal toch? Geniet ervan! 

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VEGETARIAN PUMPKIN LASAGNE

Als er iets is wat ik lang niet heb gemaakt is het een lekkere grote ovenschaal vol lasagne. Mijn moeder maakt namelijk de lekkerste versie en ik dacht; hoe moet ik dat overtreffen? Maar vandaag presenteer ik jullie toch een heerlijke vegetarische lasagne. Gemaakt van pompoen en spinazie. Een hele andere lasagne die ik vanuit huis gewend ben, maar ideaal voor vegetariërs onder ons en ook lekker gezond! Maak jij deze pompoen en spinazie lasagne binnenkort zelf?

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HOMEMADE SALMON SALAD ON TOAST

Deze frisse en gezonde zalmsalade moet je echt proberen! Heerlijk voor op een geroosterd stokbroodje of een knapperig toastje. Deze zalmsalade maak je heel eenvoudig zelf en met makkelijk bedoel ik dat het binnen 10 minuten op tafel kan staan. Ideaal recept dus voor de visite, ook wanneer je onverwacht vrienden over de vloer krijgt. Wist jij al dat gerookte zalm en verse zeewier een heerlijke combinatie is? Natuurlijk kan je deze zalmsalade ook zien als verantwoorde snack, puur en alleen om jezelf mee te verwenenen. Laten we snel door gaan naar het recept! 

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